The First Step Challenge
The First Step Program: Your safe starting point into fitness — built for beginners and designed to help you grow into the strongest version of you.
Interested in kickstarting your new year with The First Step Program, our 6-week beginner-focused experience?
We start January 5th.
Ready to start your fitness journey? Inquire here!
Who Is This Program For?
The First Step Program is thoughtfully designed for:
Anyone who is new to fitness or returning after time away
Individuals who haven’t been in a consistent routine and want a structured reset
People who can commit to three workouts per week
Anyone seeking guidance, accountability, and encouragement every step of the way
Those who feel intimidated by traditional gym environments and want something beginner-friendly
Individuals looking to build strength, confidence, and consistency at a sustainable pace
Anyone who wants to feel safe, supported, and welcomed in a community workout setting again